About

Caroline Carr

Caroline’s life and work has spanned areas as diverse as theatre, television, education and the criminal justice system. She spent many years running groups and one-to-one therapy sessions with a range of clients before becoming a hypnotherapist four years ago.

Caroline has experience of living with a partner who was depressed, and also has personal experience of an anxiety disorder herself, albeit many years ago.

She says:

I’m glad to be able to tell you why I am so impressed by hypnotherapy. It is such a sensible, common-sense treatment. What could be more efficient than accessing a person’s subconscious, the place where all the information is filed away, and finding the right information to fix the problem? It’s wonderful!

I am fortunate to have been trained in a really effective technique, and also to have the benefit of having worked with other related therapies, for example, NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy).

My experience has led me to believe that if many people who are unhappy or uncomfortable about some aspect of their lives had good hypnotherapy to help them, they would be likely to feel relief quite quickly.

Media:

Caroline contributes frequently to the media. For example:

Television:

‘This Morning’ ITV 1 (26.01.07)
Interview and answering viewer’s emails

Radio:
Women’s Hour BBC radio 4 (20.02.07)
Featured in a discussion about coping when your partner is depressed

BBC Radio Solent
Interviewed on the Jon Cuthill Show (23.02.07)
Interviewed on the Charlie Crocker Show (08.08.07)

Magazines:
‘S’ magazine - Sunday Express (18.02.07)
Feature written by Caroline

‘SHE’ (April 2007)
Feature written by Caroline

Independent Nurse
Magazine for primary care and community nurses (2nd April 2007)
Feature written by Caroline

Take a Break
Special report on beating the blues (April 12 2007)

The Independent - How not to worry:
A guide to reducing everyday anxiety - contributions from Caroline (Tuesday, 16 September 2008)

Slim at Home
Contributions from Caroline on boosting your mood to be slim (November 2008)

Caroline's Books

 How Not to Worry
Published by White Ladder Press, Sept 2008'. More ...

 

Living with the Black Dog
Published by White Ladder Press, 2007. Available from all good bookshops. More ...

Symptons